Diane M. Kohm, LMFT
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​Resources

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St. Louis Area Resources


St. Louis Resource Directory "Start Here"​

St. Louis County Coronavirus Information Center

Helpful Links


​Listed below are links that may be helpful to connect with resources or learn more about counseling approaches utilized by Diane.

American Association of Marriage and Family Therapy (AAMFT)

Mindfulness Based Cognitive Therapy


Acceptance and Commitment Therapy

Narrative Therapy 

Schema Therapy

Family Systems  (Murray Bowen)

Gottman Institute  (John Gottman)

Prepare/Enrich - Premarital and Marital Inventory

Recommended Books

Anxiety & Depression


​Feeling Good by David Burns

Calming Your Anxious Mind by Jeffrey Brantley

The Mindful Way Through Depression by Jon Kabbat-Zinn

Unstuck: Your Guide to the Seven-Stage Journey Out of Depression by James Gordon, MD

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Communication


Crucial Conversations: Tools for Talking When Stakes are High by Patterson, Grenny, McMillion & Switzler

Nonviolent Communication by Marshall Rosenberg

Living Nonviolent Communication by Marshall Rosenberg
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Emotional Eating, Chronic Dieting, Bingeing and Body Image
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The Diet Survivor’s Handbook: 60 Lessons in Eating, Acceptance, and Self-Care by Judith Matz and Ellen Frankel

Health at Every Size: The Surprising Truth About Your Weight by Linda Bacon

Intuitive Eating by Evelyn Tribole and Elyse Resch

​Meal by Meal: 365 Daily Meditations for Finding Balance Through Mindful Eating by Donald Altman
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Grief
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​Understanding Your Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart
by Alan Wolfelt

Tear Soup: A Recipe for Healing After Loss
by Pat Schwieber & Chuck DeKlyen
 

Mindfulness
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The Joy Compass:  8 Ways to Find Lasting Happiness, Gratitude, and Optimism in the Present Moment by Donald Altman

One-Minute Mindfulness:  50 Simple Ways to Find Peace, Clarity, and New Possibilities in a Stressed-Out World
by Donald Altman

Mindfulness Code
by Donald Altman

The Miracle of Mindfulness by Thich Nhat Hanh


7 Kinds of Smart: Identifying Your Multiple Intelligences
by Thomas Armstrong

Wherever You Go, There You Are
by Jon Kabat-Zinn

Start Where You Are: A Guide to Compassionate Living
 by Pema Chodron 

The Art of Forgiveness, Lovingkindness, and Peace
by Jack Kornfield
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Parenting


Parenting from the Inside Out by Dan Seigel and Hartzell

Hope for the Journey: Helping Children Through Good Times and Bad
by Cook, Rapoff, Snyder & McDermott

The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind
 by Daniel Siegel & Tina Payne Bryson 

​Everyday Blessings: The Inner Work of Mindful Parenting
 by Myla & Jon Kabat-Zinn
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  • Welcome
  • Biography
  • Services
  • Location
  • Contact
  • Forms
  • Resources